Empowering Wellness Through Insightful Innovation
At Mind Body Technologies, we merge cutting-edge research and biofeedback insights—like heart rate, HRV, and sleep patterns—to help you achieve optimal health and wellbeing.
MISSION-DRIVEN
We are dedicated to empowering you to overcome challenges and unlock your full potential through innovative biofeedback solutions and personalized wellness insights.
Biofeedback is a powerful tool for understanding and improving the connection between your mind and body. It provides real-time insights into physiological processes like heart rate, heart rate variability (HRV), breathing patterns, muscle tension, and sleep cycles. By making these typically unconscious processes visible, biofeedback empowers individuals to recognize patterns, manage stress, and take control of their physical and emotional health.
Values we live by
1
Fact over Fiction
We prioritize science and evidence above all else. Every insight and solution we provide is backed by rigorous research and tangible data, ensuring you can trust and rely on our work.
2
Ease of Use
We design with you in mind. Our tools are intuitive, user-friendly, and seamlessly fit into your daily life, making better health and wellbeing accessible to everyone.
3
Innovation
We blend groundbreaking research with stable, cutting-edge technology. By integrating seamlessly with the devices you already use.
Research
Featured Article
Self-Regulation of Breathing as an Adjunctive Treatment of Insomnia
We are proud to highlight the groundbreaking article, Self-Regulation of Breathing as an Adjunctive Treatment of Insomnia, which aligns closely with the core mission and research focus of our company. This study delves into the therapeutic potential of self-regulated breathing techniques as an effective, non-pharmacological treatment for insomnia, offering a valuable addition to our own work in advancing sleep health solutions.
Key Highlights of the Article:
- Number of Reads: 12,500+
- Number of Citations: 250+
- Impact Factor: Published in a leading peer-reviewed journal, making significant contributions to the field of sleep medicine.
- Date of Publication: March 2023
- Media Coverage: Featured in 70 news stories across 53 reputable outlets, broadening its impact and visibility.
The findings of this research directly correlate with our ongoing commitment to exploring alternative, evidence-based treatments for sleep disorders. It further reinforces our focus on integrating non-invasive techniques to improve sleep quality for those struggling with insomnia.
For a deeper understanding of this innovative approach, we invite you to explore the full article as well as all the associated publications stemming from the article Here.
Video Spotlight
Books
Pranayama: Converting Stress and Anxiety Into Inner Joy, the timeless art of breath control is explored as a transformative tool for reducing stress and cultivating inner peace. At Mind Body Technologies, we share this vision by integrating biofeedback tools that help you understand and optimize your body’s natural rhythms. Just as pranayama connects the mind and body through conscious breathing, our innovative solutions empower you to achieve balance, resilience, and wellbeing every day. Find out more about biofeedback as well as the mind and body is the great read by Dr. Ravinder Jerath.
PATH TO SUCCCESS
ready to reach new heights? Let's get there, together.
Have questions, need support, or want to learn more about how Mind Body Technologies can transform your health journey? Reach out to us today—our team is here to help you take the first step toward a healthier, more balanced life.
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